I am passionate about helping people. There is no better feeling than positively changing someone’s life. Helping people accomplish their health and weight-loss goals through exercise is much more rewarding than helping someone run faster or jump higher. I’ve helped people who are severely overweight to obese and suffer from physical and medical limitations “get their lives back.” Now that is gratifying! I trust that by reading this book and committing to a life of fitness your life will be transformed and enriched.